Keeping you and your community actively engaged in life

individual and group exercise and education based solutions provided by doctor of physical therapy and board certified orthopedic clinical specialist, Dr. Sammi Bair-Jones.

  • Do you work, have hobbies you love, or projects to complete, and want to avoid injury?

    Let’s meet in your work environment to strategize make it sustainable, and develop a training program to optimize your body’s ability to do it.

  • You've heard strength training is important, but don't know where to start?

    Let’s meet at Port Townsend Athletic Club or your preferred exercise space and I’ll get you set up with a customized program grounded in evidence based practice.

  • You are noticing the impacts of aging, and want to do what you can to get ahead.

    Come to my office, or invite me to your space and we will develop a supportive plan that will meet your goals.

  • You have a physical space that you know could accommodate human bodies better?

    I evaluate and give recommendations to optimize body comfort and function for your space and activities.